Yin Yoga & Guided Meditation

Alexis Denney | Fit Mission Beach

3115, Ocean Front Walk, San Diego, CA 92109

Join me for a deeply grounding Yin Yoga practice paired with a restorative guided meditation to reset your nervous system and reconnect to your body.

This class is designed to support emotional release, inner stillness, and subtle energetic shifts through long-held postures, gentle breath, and visualization. Whether you're looking to unwind, process, or simply be, this is your space to soften and come home to yourself.

Free for Fit Members, $44 Drop-In, ClassPass