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Ritual Wellness Collective
3510 Ingraham St. Ste. 200 San Diego, CA 92109
Yin yoga focuses on deep relaxation and the release of mental, emotional, and physical stress. Each posture gently stretches and rehabilitates connective tissues. This class is spent mostly on the ground, with each pose held for 3 to 7 minutes, welcoming you to slow down, be still, and surrender. This class is accompanied by light reiki to help you sink deeper into the experience.